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The goal of relaxation or Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Relaxation or. Swedish Massage is extremely therapeutic, as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Massage can also help your immune system to stay strong. Sometimes humans just need to feel pampered. The aroma diffuser, dim lights, hot packs, and table warmer will make you never want to get off the table!
Can't decide between a Relaxation Massage or Deep Tissue? No problem, get the Relaxation/Deep Tissue Combo! Enjoy the pampering of a relaxation massage but let us sneak into those trouble areas for a deeper muscle release. This is our most popular option and we are happy to cater the session to fit your needs.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down adhesions and relieve pressure points throughout the body. Different modalities may be used such as myofascial release, neuromuscular release, trigger point release, and various passive stretches to help your body. This massage is beneficial for athletes as well as those with office jobs. Chronic pain can also be targeted through multiple visits. CBD salve or cupping may be applied to a problem area upon request. (Cupping only with Giselle)
For those of you that have chronic pain can really benefit from CBD! The salve will be applied to your trouble areas with extra massage focus there too. These chronic areas may also be targeted through a multiple visit plan with your therapist. The salve is organic and locally made by our friends at Queen of the Meadow with 500 mg. of CBD hemp salve and Pine essential oil. Purchase some to take home for $60
This is a gentle, hands-on massaging technique. It uses a light touch to release tension around your body's connective tissue network called the fascia. CST promotes pain releif from headaches, neck pain, and the side effects of cancer treatment. t's also great for post concussive syndrome as well. (Giselle only)
For the soon to be Mama we help you with the aches and pains that go along with carrying a baby. We even have a pregnancy pillow that allows you to lie face down until your 3rd trimester or so! We can also help after baby is born with postural neck and shoulder pain associated with nursing. Plus YOU get to be pampered for a change!
Advanced Prenatal focuses on the pelvis- iliopsoas, round ligaments and the sacrum, similar to the Webster technique. Giselle can really help soon to be moms that are having a hard time having with a delayed labor to get it going! (Advanced with Giselle only)
Rayah will do a quick smudging with white sage or Palo Santo to clear out any negativity, then with chakra tuning forks she then incorporates Rieki. She may also use a singing bowl in this session. The massage is detailed to your needs and includes aroma, hot packs, table warmer, and a spritz of rose spray at the end. You will feel really grounded, balanced, and relaxed after this session. (Jamie only)
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