We are right across the hall from Om Ananda Yoga Studio and often do yoga there. They have a lot of classes as reasonable pricing. The owners and teachers are all amazing! www.omanadayoga.com
We absolutely love the kids shop downstairs. The staff is super helpful and the owners are so nice. They have the absolute best selection for babies, kids, and teens.
These cookies are amazing and hard to resist being right down stairs from us! If you get a massage with us on your birthday you'll receive a free cookie gift card to redeem one!
If you are looking for a facial or can't get in with us for a massage, try Sancuary Spa. They are right around the corner from us and each practitioner is very talented.
Dr. Matt at the Taft location really knows what he is doing. I highly recommend him if you need chiropractic adjustments, which compliments massage perfectly to really help chronic pain. www.thejoint.com
Pilates can really help with chronic low back pain by strengthening your abdominal muscles. It's also extremely gentle on your joints. It strengthens all muscle groups in a very symmetrical way.
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